Exercise

I'm planning on a couple of races in October, so I started running again. Also, I think the next karate Kyu Test (it's where you get your belt rankings) is in November. I'm hoping to be ready for that.

Here's my current routine:

Monday: Run
Tuesday: Karate
Wednesday: Weights (Full body circuit) and a light jog
Thursday: Karate
Friday: Weights (Full body circuit) and a light jog
Saturday: Run
Sunday: Rest